Now YOU Can ReINVENT Your Health!

For the past few weeks, we’ve been focusing on The Four Areas That Will Make or Break You – Sleep, Mood, Food, and Exercise. In fact, I had you rate yourself on a scale of 1-10 on how well you believe you’re doing in each one of those areas. If you scored anything less than 7’s all around, you could be doing better. Rather, you could be doing WAY better! Would you agree?

I find this so important, because as you may know, the mind and body are connected physically, as well as physiologically. Scientifically, we know that sleep affects our mood, both positively and negatively. We also know that sleep affects our food and exercise choices, that is, whether we choose the healthy or unhealthy food item or whether we choose to get in some physical activity today or not.

It works the other way as well. Science shows us that having a healthy diet, exercising regularly, and having low stress leads to a better night’s sleep. So, you can see that Sleep, Mood, Food, and Exercise each plays a critical role in our everyday lives, the choices we make, and eventually, the person we are today.

What person do you want to be in the second half of your life?

You know me by now. You know that I’m not interested in helping you become a person who is just feels okay about her life. I truly want you to THRIVE in the second half of your life because you deserve it. You’ve been doing so much for everyone else, and now it’s time to refocus on you and reinvent your health. I hope you want that for you too.

If so, I want to invite you to a very exciting program I’ve been secretly working on just for you. It’s a 6-week coaching program that is completely online. Check it out here. That means that all you need is a computer and a desire to live a healthier life in 6 weeks. My program is full of thought-provoking videos, relatable stories, and fun activities that will guide you toward optimal Sleep, Mood, Food, and Exercise. Plus, I know you’re busy, so I’ve created it so that you can go at your own pace throughout the six weeks. That means that you work through the course little by little each week on your own time.

If you’re even just somewhat curious about this program, I created a page explaining all about it.  After that, if you have any questions, you can always contact me.

I’m proud to say that my online program, “ReINVENT Your Health,” is completely backed by tons of current research and I believe it WILL improve your Sleep, Food, Mood, and Exercise, so much so, that I’m offering you a 100% Risk-Free Guarantee. At the end of Week 3, if you honestly believe this program has not been worth it for you, I will give you a prompt and courteous refund. That’s how much I believe in it and that’s how much I want you to succeed.

I believe with all my heart that this program is so important for you, that I’m offering an Early-bird price if you secure your spot before September 14th. However, I only have space for 20 people and I hope one of them is YOU. Will it be?

Again, if you have any further questions after checking out the page I created for you to learn more about my program, please contact me.

I’m here to serve you and your needs as you create a healthier and happier second half of life!