“Kim’s years of experience and knowledge of health make her the perfect facilitator for groups of women of a certain age. Her path has allowed her to collect anecdotal information on the thoughts, feelings, challenges and physical issues women face at midlife. As a participant in her program, I found great similarities among the other women and me. We were all from different walks of life, but shared the same basic, day-to-day struggles of how to look at food and how to fit any kind of exercise into our busy lives.

The assignments and goal setting that Kim encouraged really worked for our group and by the end, each woman felt she had made positive steps toward healthy habits. Kim addressed each woman’s challenges individually, devising unique solutions. When you’re ready to start facing what you need to do for your future and your health, RUN, don’t walk to one of Kim’s programs.”