Against All Odds

As a Toastmasters member, I get the opportunity to work on my…

If Not Now, When?

“You can do anything you decide to do. You can act to change…

It’s Not “What”, But “Who”

A very wise man once told me, “Kim, it’s not ‘what’ you…

Why We Need Each Other: Mentors, Coaches, and Friends

Sometimes life is hard.  Most of us do pretty well for the most…

New Lifestyle, New Vision

My own health and fitness has been a process. I was a year-round…

Life is Like an Orchestra

My mentor says that life is like an orchestra. For example, sometimes…

Consistency Isn’t Sexy

Most people brush their teeth twice a day (hopefully you brush…

The 3 Things to Look For in a Role Model

You may be thinking, “Find a role model? At my age?” My…

The Waiting Period

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A few weeks ago, one of my clients discovered a lump in her breast.…

You Can’t Run a Marathon with a Sprinter’s Attitude

A theme that has been coming up lately with my clients and others…

Dairy Free Fruit Smoothies

Ingredients:  1 cup fruit juice (cranberry, pomegranate,…

Stress 101: What You Need to Know

“I’m so stressed!” Sound familiar?  If you are like…

Schedule a 20-minute consulation with Kim!

Schedule a 20-minute call during my Office Hours to talk with me about where you are and where you want to be.

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