What it Takes to FLOURISH in Midlife

I was recently a guest on the Fit ‘n Chips Chats Podcast which offers health and wellness advice for women over 40.

Host Amanda Thebe asked me questions about the importance of FLOURISHING and why I recommend women in midlife put more attention on these 5 areas of flourishing.

Take us on a walk with you or bring us into the kitchen as you prepare yourself a healthy meal.

As always, I hope you find it inspiring and motivating.

You can listen to our conversation HERE.

 

 

 

Join the community! 

  

Flourishing 50s is an online community of 
women in midlife who want to:

  • Belong and be heard
  • Get energized, motivated, inspired, and supported
  • Connect and grow friendships with other women in midlife
  • Be a part of something BIGGER than themselves