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wellness women over 50

You'd Better Sit Down For This

You’d better sit down for this. Better yet, don’t. Why? Because…
happiness over 50

The 10 Times We’re Happiest

After hearing such raving reviews about it, I decided to watch…

What Kind of Future are You Designing?

Have you heard?  If you live in America, your chances of living…

Success Habits You Can Begin Tomorrow Morning

When you think of ‘virtue,’ what comes to mind?  If you…

What You Have in Common With the Space Shuttle

Did you know that the space shuttle uses more fuel during the…

The Man Who Humbled Me

I attend a kickboxing class twice a week in the early evening,…