Health, Your Greatest Wealth
In my “ReINVENT Your Health” 6-week online course, I teach about growth, fixed, and mixed mindsets, but what about an inner abundance mindset?
It was a treat to be a recent guest on Jolen Philbrook’s “Inner Abundant Mindset Podcast,” where she helps women move past their limiting beliefs and toward a “wealthy” mindset.
Since Jolen understands that health is a woman’s greatest wealth, she had me on her show.
We covered a lot in a short amount of time. In just under 30 minutes, she asked me:
- What’s your philosophy about health and self-care?
- What are some limiting beliefs midlife women have when it comes to refocusing on their health?
- What advice do you have for women who want to make their life healthier?
- What are some of the biggest mistakes women make when it comes to their health and self-care?
- What are some of the benefits that women in midlife have that they can use to become their healthiest and best self in their second half of life?
- What does an inner abundant mindset mean to you and how can our listeners use it toward creating better health?
- What are 3 steps our listeners can walk away today and do?
I hope you enjoy the show, and if you take away just one golden nugget and apply it to what you’re going through, you’ve made my day. Thanks for listening.
Listen to the episode HERE.
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