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life coach women over 50

[Video] One Small Habit Before the End of the Year

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As we enter into the last quarter of the year, I hope you find…
fitness over 40

If You Want To Transform, This Must Happen PART II

In Part I, I explained that in order for transformation to occur…
health women 40s

If You Want To Transform, This Must Happen PART I

There’s no doubt that the hardest changes bring out the best…
Health and wellness coach for women in their 50s

This Is Making You Fat, Unhealthy, and Unhappy

It’s happened to all of us. You’re leisurely walking across…
health coach for women in their 50s

Don’t be a Squirrel Chaser

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Did you know that most people would rather figure out their own…
life coach women over 50

Special Video Message For You

It's that time of year again. Can you believe we have approached…
life coach women over 50

Are you in need of some “Spring Cleaning”?

Imagine that we all have the same size house and we can only…
life coach women over 50

How to Make This Year Healthier and Happier Than Last Year

Just a reminder that my 6-week course is coming up on…