It’s My Turn

For the woman in midlife+ who’s been taking care of everyone else and now says, “It’s my turn to take care of me!”

Depending on your needs, these are some areas we might work on together:

Finding Purpose

Find purpose, meaning, and direction in this time of life by exploring questions like “Who am I now? What’s important to me? What do I want?”

Personalized and Realistic Goals

Design personalized healthy habits you want to develop and keep for a lifetime.

Reassessing Relationships

Reassess your relationships and friendships in order to be in alignment with who you are and who you’re becoming.

Strategies for Prioritizing Life

Discover strategies for prioritizing work, family, friends, and responsibilities.

Decluttering

Organize your home to create a calm and peaceful environment that’s a reflection of who you’re becoming.

Exploring Image Issues

Explore any weight or body image issues that are preventing you from truly loving yourself.

Improving Sleep

Improve the quality or quantity of sleep so you feel rested and ready for your day.

Time Energy Management

Understand time and energy management to reduce unnecessary stress.

Me Time

Learn how to build regular “Me Time” and self-care into your life.

Simplify

Simplify your life to reduce anxiety and overwhelm.

Options (private or with 1 or 2 of your friends):

Private 1-1 Coaching:

Bi-weekly 60-minute sessions (High self-discovery, lower accountability)
or
Weekly 30-minute sessions (Higher accountability, lower self-discovery)

  • $150 / 1-hour session (USD)
  • $75 / 30-minute session (USD)

You + 1 friend:

60-minute sessions

  • $75 / session / person (USD)

You + 2 friends:

60-minute sessions

  • $50 / session / person (USD)

“Kim has helped me identify what was most important to me, make a plan, and she holds me accountable. She helps me figure out and understand the motivations behind my bad habits and gives me tools to make changes. She reminds me not to expect perfection from myself but to push myself out of my comfort zone and to keep moving forward.”

“With Kim’s specialized knowledge, her patience, and her kindness along the way, I felt comfortable to risk and invest in myself, and it certainly paid off.”

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It’s My Turn

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“Kim has been an excellent guide in this process. She is a sympathetic and insightful listener – hearing both what is said, and what is unsaid – and she has an innate ability to bring my attention to the questions and qualities that are most important in my exploration.”

“I have spent much of my 50s making changes to build my life into one I love. I made the decision to hire Kim as my private coach to help me get over my biggest hurdles once and for all.

Kim has helped me identify what was most important to me, make a plan, and she holds me accountable. She helps me figure out and understand the motivations behind my bad habits and gives me tools to make changes. She reminds me not to expect perfection from myself but to push myself out of my comfort zone and to keep moving forward. 

After only a few months of private coaching, I have made major lifestyle changes in areas I have struggled with for years. She reminds me to focus on my strengths, learn from my mistakes and to take the time to acknowledge my progress. Kim is a highly skilled and motivating coach!”

Patty S., 56