If you would like to work one-on-one with me and you’re new to wellness coaching and want to learn more about how this type of coaching can help you reach your goals, go here.
The process of private coaching with me progresses through several stages. Here’s what you can expect:
- During your first session, you’ll identify your priorities and develop a personal wellness vision, three-month plan, and realistic goals.
- In subsequent 60- or 30-minute coaching sessions, we will review the progress toward your vision and goals, explore and resolve the most pressing issues, learn something new, and then agree on a set of goals for the following session. You will enjoy plenty of ‘ah-ha’ insights along the way.
- Throughout your private coaching journey with me, I will bring out the best in you. You can expect to make major improvements to not only your physical health and self-care, but also your mental and emotional well-being.
Private Coaching Rate
Choose bi-weekly 60-minute sessions or weekly 30-minute sessions
3-month initial commitment
- All coaching is conducted over the phone in the comfort and privacy of your own home or office.
- BONUSES: Private Coaching clients also receive a free membership to Flourishing 50s ($17/month value) as well as a free registration in my ReINVENT Your Health 6-week online course ($247 value). Both bonuses are optional and must be used during your Private Coaching time with me.