My MISSION:

Transformation Wellness For Women exists to coach women in their 50s to a healthier and more joyful life. As many beautiful physical, mental, and emotional shifts occur during this decade, I believe this is an optimal time to make healthy changes and enhancements in a woman’s life.

I believe that when women in their 50s look, feel, and perform at their personal best, they are capable of experiencing their richest and most meaningful life now and for the decades yet to come.

My PURPOSE:

My purpose is to foster a safe, supportive, and uplifting community of like-minded and like-hearted women in their 50s who are ready, willing, and able to make a healthy change in their lives and coach them toward improving and enhancing their physical, mental, and emotional well-being.

My PHILOSOPHY:

I BELIEVE…
Each one of my clients is the sum of three people: the woman she was the first half of life, the woman she is today, and the woman she still longs to be. I use her past, present, and vision of the future to coach her toward her best physical, mental, and emotional self.

I EMPOWER…
Trusting highly in the fact that each woman is the expert in her own life and that she holds all the answers, I coach each client toward her vision through mindful listening, asking the right questions, discovering her motivators and strengths, and empowering her to build confidence, resilience, hope, and self-motivation.

I PROMISE…
To HELP my clients BUILD long-term healthy habits and behaviors,
To COACH my clients to LASTING changes they will keep for a lifetime,
To LOVE my clients and BE a part of their journey.

My METHOD:

Because my services are completely virtual, I am able to cater to my clients all over the country (USA) in the comfort, privacy, and convenience of her own home, office, or sacred space.

My services include my ReINVENT Your Health 6-week online course, Flourishing 50s Membership Program, as well as on-going Private Coaching and Small Group Coaching exclusively for women in their 50s.