habits that stick

Habits that Stick

I was recently a guest on the Fun. Feisty. Fabulous! Podcast.

I had so much fun talking with these two ladies, Karyn Beach and Jean Day.

They shared some of obstacles and challenges with their health they face on a daily basis and asked for my help.

I hope I gave them some new perspective, hope, and motivation – I’ll let YOU be the judge of that!

Take a listen to our conversation.

Learn more about Karyn & Jean’s podcast below and if it sounds like you, you can subscribe to their podcast, leave a review, and/or leave a comment about our episode!

The Fun. Feisty. Fabulous! Podcast is designed specifically for women over 40.

If you need more laughs and levity, you’ve come to the right place.

If you want to celebrate coming into your own, you’ve come to the right place.

If you are confident and proud and you don’t apologize to anyone for who you are, you’ve come to the right place.

Each show, we have a little fun, have a conversation with someone who exemplifies feistiness or an expert or coach who can help you live more fabulously.

Kick back, relax and listen in!



Need some help

Book a time to talk with me during my Office Hours here.

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