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Recent Blog Posts

womens health over 50

How many of these "12 Happiness Strategies" are you exercising?

Several years ago I committed to being a life-long learner, so…
health in your 50s

Are you Flourishing?

Last Saturday, I held a “Live In-person Mini-retreat” for…
Gifts of Imperfection

The Gifts of Imperfection

The Gifts of Imperfection: Let Go of Who You Think You're Supposed…
life coach women 50's

Not So “Breaking News”

Did you hear the study that just came out this week? 50 years…

“You are the sum of three people:
The woman you were yesterday,
the woman you are today,
and the woman you’ll be tomorrow.