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Recent Blog Posts

Women Grow Together

Women I Want to Grow Old With: Grow Old Together with Courage, Health, and Attitude!

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Women I Want to Grow Old With: Grow Old Together with Courage,…
life coach women 50s

What to Do When Progress is Slow and You Want to Quit

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The other day, I watched a segment of the Netflix show “Chelsea”…
The Secret Life of the Grown-Up Brain: The Surprising Talents of the Middle-Aged Mind

The Secret Life of the Grown-Up Brain: The Surprising Talents of the Middle-Aged Mind

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The Secret Life of the Grown-Up Brain: The Surprising Talents…
journaling 50's

Mid-year Reflections

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Can you believe we’re half way through the year? Yes,…

“You are the sum of three people:
The woman you were yesterday,
the woman you are today,
and the woman you’ll be tomorrow.